How Using Red Light Therapy Can Act Like an Anabolic Steroid for Bodybuilding

Looking for a non-steroid advantage to pack on more muscle with exercise?

Photo by Sabel Blanco from Pexels

Building muscle is a hard process. Let me tell you from personal experience it gets even harder after age 60. I work out and from the studies I’ve read I’m expecting RLT to be the magic bullet that will accelerate muscle building and fat loss.