How Using Red Light Therapy Can Speed Your Muscle Recovery

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When I began researching Red Light Therapy (RLT) also known as photobiomodulation (PBM), I realized I needed this badly. Practicing martial arts at my age (65) is challenging. The aches and pains usually…

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John Iovine

John Iovine

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Science writer, thinker, self-experimenter, focusing on personal development and health — www.john-iovine.com