Apr 12, 2020
9 min read
How Using Red Light Therapy Can Speed Your Muscle Recovery
Photobiomodulation, also known as RLT, increases muscle endurance and speeds muscle recovery.
When I began researching Red Light Therapy (RLT) also known as photobiomodulation (PBM), I realized I needed this badly. Practicing martial arts at my age (65) is challenging. The aches and pains usually…
