Mindset: Exploiting The Mind-Body Connection To Become Younger

How mindset activates the mind-body connection to make yourself younger.

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Image by valentinsimon0 from Pixabay


Experimental and Control Groups

Counterclockwise Results

Mindset — Boosting the Body’s Response to Exercise

Counterclockwise — The Sequel

Mindset — Altering the Body’s Response to Food


46 Participants (n=46)

Ghrelin Response

Mindset — Your Only As Old As You Feel

Social Contact Influence

Men — You’re Only as Old As The Person You’re Married Too

Action Steps and Take Away’s

Action Step 1

Action Step 2

Action Step 3

Action Step 4

Action Step 5

Written by

Most old men would have given up by now, I am not like most old men. www.john-iovine.com

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